5-Minute Energy Cleanses

Ever have a day when you just feel off? You’re not getting sick, nothing really caused it, you just have a sort of wrong feeling. Maybe you’ve been around someone who left you feeling drained, overheard something that made you uncomfortable, or even just had to listen to an annoying, insipid muzak soundtrack in line at the grocery store. You’re left feeling bogged down, maybe even annoyed.

You need a five minute pick-me-up.

A landscape emerging from a very large book.

This picture has nothing to do with anything, I just thought it was cool.

These short rituals are designed to be able to be done whenever you have the time for them — there’s not a lot of ceremony involved, just simple, effective rituals to help get you back on an even keel.

1. Use a Sponge

For this, you’ll need:

  • A clean sponge
  • A bowl (preferably glass or china)
  • Water
  • Sliced lemons, or a few drops of your favorite essential oil

Add the lemons or oil to the water, and stir in a clockwise direction with your dominant hand. As you stir, picture the bowl filling with warm, bright, effervescent energy.

Take the bowl somewhere peaceful — maybe in your garden, or your favorite chair. Hold it on your lap, and inhale the uplifting scent of the water.

Hold the dry sponge in your hand, and visualize all of the stress, tension, and negativity in you pouring into it. Dip the sponge in the water, hold it over the bowl, and squeeze it as hard as you can. Let the sponge soak up your negative energy, and let the clean, empowered water wash it away.

Repeat this as many times as necessary — really crush that sponge like a soggy stress ball, and let your tension fall away. When you are through, pour the water on the earth with thanks.

2. Try the Cloud Meditation

Find somewhere where you can sit quietly and comfortably. If you have trouble focusing on your breath or meditating with your eyes closed (me too!), don’t worry. Just imagine a soft, fluffy cloud directly over your head. It glows with a bright light, the color of a sunset, and smells like fresh rain.

Sunset cloud over a calm field.

Tree’s about to get cleansed like whoa.

When you have a solid mental image of the cloud, visualize it beginning to rain down on you. The rain is bright, just like the cloud, tinged with golden light. Everywhere it touches, it washes away the stress, tension, and negativity in your energy field. Imagine the gentle caress of the gleaming water trailing down your skin, carrying away all of the negative energy with it. Keep this up for as long as you need to, then allow the cloud to dissipate.

3. Use a Selenite Wand

I love selenite. Not only is it helpful for pain (for me, anyway), it’s widely used to help cleanse energy fields. If you have access to a selenite wand, no matter how small or unpolished it may be, you can use it to quickly sweep negative energy away from you.

Hold one end in your dominant hand, the way you’d hold a lint roller, or the handle of a portable vacuum. Sweep the wand over yourself, about 3-4″ from your skin, from head to toe. At the end of each stroke, give the wand a shake. If you prefer, you can also point the end of the wand at yourself, and twirl it the way you’d twirl a cotton candy stick. Visualize the negative, stagnant energy catching on the end of the wand, then shake it off, move the wand to a new area, and repeat.

4. Hold a Stone

For this, you’ll need:

  • Stone
  • A body of water

To do this, take a stone in your dominant hand. Hold it tightly, as you visualize all of your stress and negative energy filling it. Let the stone take your tension and worries from you. when you are ready, toss it into a moving body of water with your thanks. The water will rinse away the negativity, and return the stone to a place where it can help someone else.

5. Feel the Sun and Wind

The weather can be a powerful ally when it comes to energy cleansing. If it’s a windy day, stand in the wind and feel it carrying the negative energy away from you. If it’s a warm, sunny day, close your eyes, turn your face up to the sun, and feel the warmth and brightness burning away whatever negativity clings to you. Say your thanks, and continue your day feeling lighter, safer, and more relaxed.

Sun rising over mountains.

Picturesque mountains optional.

It’s hard to avoid negative energy entirely. Depending on what you do, it may not be a good idea to try — it’d be hard to be a trauma counselor or ER doctor if you consciously distance yourself from negativity! If you’re feeling bogged down by the people, places, and things you’ve come in contact with, taking a few minute for an energy cleansing ritual can help you relax and return to normal.

 

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How to Completely @&#$ up a Spell

Many, many people who will attempt spells or rituals will bomb one at some point. I’ve done it. Everyone I’ve known has. There’s no shame in it, it’s all part of a lifelong process of experimentation. The only shameful thing is not using it as a learning experience!

Before I go into this, let me preface it by saying that I’m of two minds about the concept of a spell “backfiring.” Some schools of thought hold that backfiring isn’t really a thing — if you’re treating your ancestors, deities, and spirit guides like you ought to be, they’re not going to let that happen to you. Others hold that you absolutely can screw yourself over despite their best intentions — spirits are there to guide and help you, but self-sabotage is absolutely possible. In my practice, this plane is where things really manifest, so it is entirely possible to willfully mess yourself up if you try hard enough. By that same token, I also think that it takes a lot to do that. (I have seen it happen, though.)

So! If most witches are more or less guaranteed to experience a failed spell at one time or another, why does this happen?

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5 Ways to Cleanse “Difficult” Crystals

So, the bog-standard crystal cleanse is pretty simple: immerse it in salt water, hold it under running water, cover it in dry salt, or stick it in the sun. Easy, right?

There’s only one problem: those are very efficient ways to accidentally destroy a lot of different minerals. Your stones might come out energetically cleansed, but they also might be much worse for wear. (Cleansing selenite, for example, definitely shouldn’t involve water.)

It’s important to remember that, beneath that shiny surface, there’s a ton going on in a crystal in a molecular sense. Some crystals’ color and structure depends on water molecules bound up in their matrix, like opals. Some contain soluble material, like selenite. Some might leach toxic compounds into water when soaked, like pyrite. Some might just end up fading on you — especially translucent crystals, like amethyst or rose quartz.

So, how do you cleanse crystals that won’t survive regular cleansing methods?

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“But why are so many witches poor?”

You’d think that, if magic really had the ability to bring you the things you want, you’d never see a witch who was poor, or sick, or wanting for anything. They’d just be a moon phase and a candle away from getting their heart’s desire, right? Google the words “prosperity spell,” and you’ll get — no joke — over 11 million results. If these spells really worked, wouldn’t you only need one? If they were really worthwhile, wouldn’t we have a lot more lottery winners walking around?

Unfortunately, it’s more complicated than that.

There are a lot of reasons why magic doesn’t really work as a “burn candle, ????, profit” kind of deal. Like:

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When hexing is a feminist act.

“Harm none.”

If you’re in a witchcraft-using community, you hear it a lot. It’s a truncated version of the Wiccan Rede, “An harm ye none, do what thou wilt,” informally interpreted as a binding rule of witchcraft. It isn’t, though — there are plenty of witches of different religions, or none at all, and most of them aren’t bound by it any more than they’re required to follow the Ten Commandments.

Don’t get me wrong, the Rede isn’t a bad thing. Really, it’s pretty liberating… Particularly for people coming to it from more dogmatic religions.

“If it doesn’t hurt anyone, do what you want.” Does your partner consent? Sex isn’t a sin. Does your desire to get tattoos or piercings hurt anyone else? Do as you please. Do you want to carve an image of something? Knock yourself out.

I’m not going to lie, though. Misapplied, it blows.

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The Science in Magic.

I don’t think I’ve ever really talked about how much work goes into something like, say, making a magical oil.

I used to work in a chem lab — I did soil and water analysis for an environmental testing company. I loved the job, and worked there up until I was no longer physically able. It was challenging, rewarding, and allowed me to work a job that paid my bills and didn’t require me to sacrifice my principles.

All of this is to say, I really dig the science underlying the patently unscientific things I do.

essential-oils-2536405_1280

I’ll give you an example. There’s one particular divination tool I’m in the process of working on. It hasn’t been easy, and it has required a lot of research. Not only did I have to delve into the magical properties and folklore of all of the ingredients, I also had to figure out their respective contents of estragole, anethole, thujone, and other compounds that are soluble in alcohol, but only weakly soluble (or completely insoluble) in water. Hopefully, this will yield a final product that not only has the magical properties I desire, but the physical properties I need to work the way I want it to.

Another example is oil. Sure, most of the oils I make are infused, not dilutions of essential oil, but I still need to be mindful of their capacity for toxicity, unwanted side-effects, and (perhaps most importantly) sensitization. I’ve been in the process of re-working a recipe to guard against nightmares for weeks, just to yield an anointing oil that will protect your sleep and not give you a rash at the same time.

Of course, sometimes the toxicity is the point. I don’t walk the poison path in the same way other witches might. At the moment, with my particular health challenges, the risk is not necessarily worth the reward when I have other herbs and tools at my disposal. But “the dose makes the poison,” and the poison path is a rewarding one nonetheless.

It’s fun process, albeit a frustrating one. I do get a fair amount of people who roll their eyes, and ask me why I even bother for something they see as fake to begin with. It’s the kind of thing where, for people who understand, no explanation is necessary. For those who don’t, none is possible.

Besides, the challenge is half of the fun.

 

 

 

DIY Bath Bomb Magic

Remember when I mentioned taking some magic bath bombs on the road?

Seeing as how they worked extremely well for my purposes, I figured I’d drop how I made ’em. Though they’re not exactly something I’d display in a fancy basket next to my Lush Perles de Sel, they smell fantastic and leave my skin soft (and, more importantly, magic af).

Bath bombs, the easy way

A basic recipe for bath bombs calls for three ingredients:

  1. 1 part acid
  2. 2 parts base
  3. Enough binder to get it to stick together

For most purposes, these are answered by vitamin C, baking soda, and water or oil. Put those together, and you’ll get a basic bomb that will fizz when it gets wet (and help remove the chlorine from your tap water at the same time). From there, you can play with additives, colorants, glitter, and any other ingredients that suit your purpose. You can also add one part of your choice of dry ingredients — dried herbs, epsom salt, arrowroot powder, or what have you — and enough skin-safe essential oil to fragrance the lot.

herb

So, for example, a sample love bomb recipe might look like this:

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